Weekend Brunch: Paleo – Grain Free Waffles

I realize I haven't shared a recipe in a while. Ever since doing the Whole 30 Challenge at the end of last summer I haven't been eating like I used to. I've committed to being gluten free and Paleo when possible. I notice such a difference in my energy level and the positive effects on my emotional well-being when I eat this way. Because of this diet change, I kind of thought others wouldn't be as interested in my recipes. But, as I go through Pinterest and even look at the New York Times … [Read more...]

Almond Spice Cookies (Grain & Dairy Free)

Happy October 1st everyone! I've thoroughly enjoyed seeing everyone's post on social media today about pumpkins and fall weather. This afternoon in Houston it still felt like 93, so not very fall-ish, but we'll get there. When I think of fall I think of the taste of cinnamon and spice. Here is a super simple and delicious spice cookie to help you welcome fall wherever you are, no matter what the temperature. And it's Grain Free and Diary Free to boot! Almond Spice … [Read more...]

My Whole 30 Challenge!

It might seem crazy I know, but after eating only juice for three days, doing the Whole30 challenge felt like I had a ton of options for what I could eat. What is the Whole30 challenge you ask? The link will give you the details, but in a nutshell it's eating whole foods for 30 days. This includes as natural as possible meat, fish and eggs, lots of nutrient rich veggies, some fruits, and healthy fats. Not on the list are grains (of any kind, and corn is a grain), dairy, legumes (including … [Read more...]

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